Amount of Tocopherol, beta in Soup, black bean, canned, prepared with equal volume water

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, black bean, canned, prepared with equal volume water there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Soup, black bean, canned, prepared with equal volume water.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Soup, black bean, canned, prepared with equal volume water

Soup, black bean, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, black bean, canned, prepared with equal volume water are listed below.

Water 87.62 g 87.62%
Energy (calorie) 46 kcal
Energy (joule) 191 kJ
Protein 2.42 g 2.42%
Total lipid (fat) 0.66 g 0.66%
Ash 1.6 g 1.6%
Carbohydrate, by difference 7.71 g 7.71%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 1.24 g 1.24%
Calcium, Ca 19 mg 0.02%
Iron, Fe 0.75 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 38 mg 0.04%
Potassium, K 125 mg 0.12%
Sodium, Na 487 mg 0.49%
Zinc, Zn 0.55 mg
Copper, Cu 0.155 mg
Manganese, Mn 0.25 mg
Selenium, Se 0 µg
Fluoride, F 35.6 µg

Nutrients in Soup, black bean, canned, prepared with equal volume water